Quiet MindFull Heart

A Mindfulness and Meditation Retreat

Isn’t it time for you to…

slow down…

quiet your mind…

and connect with your heart?

Join us for a half-day retreat at the Gathering Place in the heart of Peachtree City where, using the ancient and sacred practices of Mindfulness and Meditation, you will step out of your life and embark on the journey to quiet your mind and connect with your heart.  Led by Mindfulness-based psychotherapist and meditation instructor, Kimberley Mapel, you will enjoy:

• Deep body relaxation and restoration
• Harmonizing your body, mind, and spirit
• Awakening to the beauty of the present moment
• A deeper connection to your true-self and the whispers of your heart
• A renewed sense of curiosity and wonder
• Greater self-compassion
• Time for solitude, contemplation, and artful expression

 Retreat Highlights Include:

• Quieting, Centering, and Intention Setting Practices
• Body Relaxation and Message
• Journaling and Reflection
• Guided Meditation
• Creative Exploration Art Project
• Silent Mindfulness Walking Meditation
• Lunch

This retreat is suited for anyone interested in cultivating a greater sense of peace, joy, and serenity.  Movement and meditation exercised are for all levels of experience and beginners are welcome!

Cost:  $149

Register NOW!